101: Travel Memories & Travel Dreams
101: Travel Memories & Travel Dreams
The Living Room Podcast

Where do you like to go? How do you like to get there? Do you love road trips or hate them? In this episode we dish on some of our favorite travels and some of the travel dreams of our heart. Some of our favorite memories have happened when we are out seeing the world. We'd love to have you share your favorite travel memories, too!

99: Traditions Make Me Tired
99: Traditions Make Me Tired
The Living Room Podcast

We love our family and we probably would tell others we love our family traditions, too. But, if you're being honest, do your family traditions make you tired!? I'm exhausted. So let's talk candidly about family traditions, how they start, what we'd change, and why sticking with them is worth it.

98: Anxiety: Survival Tactics and Supportive Tips
98: Anxiety: Survival Tactics and Supportive Tips
The Living Room Podcast

Anxiety effects over 40 million Americans personally and studies show that 1 in 4 children are effected by anxiety. In this show, Heather Johnson shares tips for women who struggle with anxiety, thoughts on how to support friends or spouses that may struggle with anxiety AND you'll also learn practical tips for helping our children who struggle with anxiety.

97: Rituals & Rites of Passage
97: Rituals & Rites of Passage
The Living Room Podcast

There are milestones in our lives that are marked by rituals. What rituals and celebrations do you love? How do you make rites of passage special? We're talking birthdays, showers and life milestones today. How do you celebrate these special moments in your life? Jana leads us in a conversation on the times in our life that we remember forever.

96: Expanding our Capacity to Manage Stress
96: Expanding our Capacity to Manage Stress
The Living Room Podcast

New research shows that moms that don't know how to manage stress have kids that are stressed out. Whether you're a mom or not, Heather Johnson, LMFT, shares important tips on managing stress and our Living Room hosts share what works and what doesn't work in their own lives. How do you manage stress?

95: Dealing With Gender Stereotypes
95: Dealing With Gender Stereotypes
The Living Room Podcast

It happens. Someone says something or does something because we're women...and somehow we have to decide how to respond and respond positively. In this episode we're sharing how to respond confidently without being overbearing, which can be tricky! Paige takes the mic and leads our discussion with the other Living Room hosts.

91: Parenting Better With Our Phones
91: Parenting Better With Our Phones
The Living Room Podcast

Given that phones and technology aren't going any where, how do we learn to parent better with them around? How do we make sure that phones are not getting in the way of our relationships? On today's show, our hosts tackle how to be better so that this new generation of kids and youth can have the best from us as parents AND have modeled behavior for their future use. Today's host: Heather Johnson

Listen in and share your thoughts on this subject with us on social media.

90: Busy Busy Busy
90: Busy Busy Busy
The Living Room Podcast

Busy-ness is quickly becoming a badge of honor that can lead to unexcpected outcomes. If you are always running in an 'everydayathon,' listen to this episode of The Living Room where your host Nicole will explore why we are so busy and some work-arounds to survivng it all.

Michelle McCullough
89: Be Bravely Vulnerable
89: Be Bravely Vulnerable
The Living Room Podcast

What does "every day vulnerability" look like for you? In this show, we open up about our own VULNERABILITIES and what makes taking RISKS WORTH IT for us. We don't necessarily have SECRETS to to embracing vulnerability, but hopefully our discussion helps you feel a little more comfortable with it by the end of the show. Research shows whether in relationships, business, marraige, new adventures, or overcoming mistakes, embracing vulnerability, and not running away from it, leads to greater happiness.

Michelle McCullough
88: Body Image Resilience
88: Body Image Resilience
The Living Room Podcast

How can we be more confident? What is the script inside your head? On today's show, our hosts are sharing tips on how to change that story or lie so you can love you as you are! Today's Host: Paige Sorensen, Style Life With Paige Co-hosts: Jana Parkin, Michelle McCullough, Jodi Robinson, Heather Johnson, Nicole Carpenter

Michelle McCullough